Produktinformation
Regisseur(e): Martin Papirowski, Klaus Schellschmidt
FSK: Freigegeben ab 16 Jahren
Studio: Mundus
Spieldauer: 45 Minuten
Durchschnittliche Kundenbewertung: Noch keine Kundenrezensionen vorhanden: Schreiben Sie die erste!
ASIN: B000RK1FO8
Amazon.de-Verkaufsrang: Nr. 24.356 in VHS (Die Bestseller VHS)
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Ian Graham & Bryan Kavanagh – Athletic Body System [9 eBooks - PDF, 1 CD - MP3]|Size 15.84 MB

http://www.athleticbodysystem.com

This is the Men’s version of the Athletic Body System.
Discover the ‘REAL Truth’ about burning body fat, packing on lean muscle and building a stronger body with a level of muscularity and leanness that you never thought possible.
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Steve Ross Yoga Series 6|Size 349.73 MB

Ross, a yogi to the stars, believes that fulfillment can and should come from within, and he offers generally sound advice for how to move towards a state of happiness, discover true love and be always blissful. All this could easily come across as hokey, but many of Ross’s points are surprisingly resonant and logical (if not always simple to follow).
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Muscle and Fitness Home Training System Full [7 AVI]|Size 1.87 GB
Muscle & Fitness System Home Training System

In addition to the items below there are a few extras in this collection. See file list and download what you want!

1/5 Language:English , This DVD includes 5 complete full-body workouts, ranging from “No-Equipment-Necessary” to the “Barbell and Bench” workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home! Muscle & Fitnes Training System ABS
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Type:Health-Fitness-Sports
Size:6.88 GB (7,386,759,946 bytes )
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Type:Health-Fitness-Sports
Size:398.15 MB (417,494,980 bytes )
Description:Set in the beautiful landscapes of Jamaica, Yoga Zone’s Total Body Conditioning delivers the intensive mind and body experience that has made Yoga Zone so popular. Divided into two distinct 20-minute workouts, the programs can be done individually for the time-pressed exerciser or together for an extended challenge. The first of these contains an informal approach to breathing and lengthening exercises. Isometric abdominal work is coupled with pelvic tilts and meditation. Some familiar postures are seen within this first session, with warrior, triangle, and mountain poses.
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Type:Health-Fitness-Sports
total Part Size (4 parts):9.70 GB (10,416,656,047 bytes )
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Type:Health-Fitness-Sports
total Part Size (4 parts):9.70 GB (10,416,656,047 bytes )
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Type:Health-Fitness-Sports
total Part Size (4 parts):9.70 GB (10,416,656,047 bytes )
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Size : 0.99 GB (1,064,259,584 Bytes)
Description
Flow through a dynamic series with acclaimed yoga instructor Nicki Doane – choosing from a 20, 30 or 45 minute practice. The physical focus of this yoga lesson plan is a balanced approach to backbending strength, and the broader focus is finding a deep inner strength that supports everything we do. This practice balances traditional fitness notions of back strength with awareness of developing a strong, steady breath and a quiet mind. Maya Yoga Vinyasa Fusion is the synthesis of Vinyasa style yoga with the heightened sense of awareness that comes from studying alignment principles. Filmed on the beautiful island of Maui, Nicki Doane – in collaboration with her husband, Eddie Modestini – takes you to the next level while offering the flexibility of time commitment to your practice. These programs are suitable for everyone, beginners to intermediate practitioners. Let Nicki’s grounded approach to vinyasa yoga and the lush beauty of Maui inspire you in your daily practice.
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